Author's Name: Kurt Lee Hurley
ISBN number: 978-0-578-00348-1
Publisher: Outskirts Press, Inc.
America's #1 fitness expert and celebrity trainer, Kurt Lee Hurley has come up with a remarkable guide to success in all aspects of life. Based on more than three decades of research and practice, he explains how to retain limitless love, happiness, and wealth. He is the founder of Synergy Fitness Systems LLC and Neo Physis line of supplements. Hurley resides in Provo, Utah, with his wife and son.
Boundless is literally a bible to a boundless life! The comprehensive guide is divided into two parts. In Part One -Building Your Boundless Mind, he teaches fitness training for the mind. You exercise your body why not your brain as well? It includes techniques that will help you change your mind set and alter your subconscious programming. If you change your mind, you will change your destiny. We have the ability to build a wealthy, healthy, happy and prosperous life, and Kurt shows us how.
Readers will learn about the mind and how to possess power in their thoughts. Think well, be well. By changing your thoughts you can literally change your life. Kurt teaches us how to reduce stress and banish the mental blocks that hold us back from a prosperous life. He provides necessary details on how to manifest your destiny. Universal Laws are introduced along with the blueprint for boundless happiness. Wealth is within each and every one of us, if we truly believe. Twelve elements cover the first part of the book.
Part Two-Building Your Boundless Body, is full of tips on how to gain the power to look and feel your best. He reveals tools, tricks, and endless possibilities to enhance the mind, body, and spirit, along with a customized exercise and nutrition plan. Why is sleep important? How do you caress your stress? These are few of the many topics covered. It is as if your own personal trainer is speaking to you and motivating you to attain, train, and maintain your body. You'll learn invaluable information from which foods will add years to your life, to how to lose your fears. The second half of the book is also divided in twelve elements.
Kurt's hundreds of hours of research show. Many quotes from the wise are incorporated, making it an even more interesting read. Boundless is a motivating and captivating guide that will enlighten you and enhance your life from the inside out. It is a one-of- kind "How to" gift that can change your life. This book will inspire you and excite you, if you let it. Discover a new you, discover a boundless life.
Reviewed by, Martha Ramirez